Roots & resilience

About

Second generation immigrant, children of immigrants, first-generation American - these labels tell part of our story, but rarely capture the full complexity of our experience. Navigate the unique dynamics of straddling multiple cultures during the holiday season. Join us in a supportive space where we explore identity, culture, and belonging while sharing the real challenges that come with bridging cultures - from family expectations and cultural gaps to navigating guilt, shame, and generational patterns. Together, we'll discuss what it means to honor our roots while growing into our own authentic selves.

What to Expect

  • Connection with others sharing similar experiences

  • Practical strategies for navigating cultural dynamics

  • Support for setting boundaries while honoring family ties


Group details

Thursdays at 6:30pm | Beginning December 9

75-minute virtual sessions | 6-week program

**minimum 3-week commitment**

  • Led by a clinician with multicultural lived experience

  • Intimate group setting

Investment: $55 per session
Three-session package available: $150